Duration : 13 Nights / 14 Days
Destination Covered : Kathmandu, Lukla, Solukhumbu, Phakding, Everest Base Camp Trek
Tour Themes : Adventure Tours
USD 1600
Per Person
* Mentioned prices may vary depending upon date of travel, hotel availability, surge pricing and seasonal rush.
Kathmandu, Lukla and Solukhumbu Tour Overview
The Everest Base Camp trek is a world-renowned adventure through the heart of the Himalayas combining natural beauty, cultural richness, and personal challenge. The journey begins with a thrilling flight from Kathmandu to Lukla and ascends through Sherpa villages, forests, suspension bridges over rivers, and the vibrant Namche Bazaar. Trekkers visit ancient monasteries such as Tengboche, acclimatize in scenic locations like Dingboche, and traverse glacial terrain to reach Everest Base Camp at 5,364 meters. The trek culminates with a climb to Kala Patthar at 5,545 meters for sunrise views of Mount Everest and surrounding peaks. The itinerary includes acclimatization days, experienced English speaking guides and porters, twin sharing tea house accommodation during the trek, and necessary permits and service charges.
Kathmandu, Lukla and Solukhumbu Tour Itinerary
Day 1
Upon arrival in Kathmandu at about 1,400m, you will be transferred to your hotel. After settling in there is time to explore the vibrant city with options to visit Swayambhunath (Monkey Temple) or Durbar Square. In the evening there is usually a pre-trek briefing about the adventure ahead. This arrival day allows for rest and final preparation before the early morning flight to Lukla on Day 2.
Day 2
Early in the morning take a scenic flight from Kathmandu to Lukla (approximately 2,800m), the gateway to the Everest region. After landing the trek begins with a gentle descent to Phakding, passing through small villages, terraced fields and along the Dudh Koshi River. The trek on this day typically takes about 3 to 4 hours covering around 8 km and sets the tone for the trail ahead.
Day 3
Trek from Phakding through beautiful pine forests, crossing suspension bridges over the Dudh Koshi River and entering Sagarmatha National Park at Monjo. The trail then ascends steeply to Namche Bazaar, the largest Sherpa town in the region. This day involves about 6 to 7 hours of trekking over roughly 10 km and includes striking mountain and cultural scenery.
Day 4
A vital acclimatization day in Namche Bazaar to help your body adjust to the altitude. Take a short hike to Syangboche Airport or the Everest View Hotel for stunning panoramic views of Everest, Lhotse and Ama Dablam. There is time to explore the Sherpa Museum and local markets while allowing proper rest and gradual acclimatization.
Day 5
The trek continues on a relatively moderate trail offering spectacular Himalayan views. After crossing the Dudh Koshi River again there is a steep climb through rhododendron forests to reach Tengboche, home to the famous Tengboche Monastery. Expect about 5 to 6 hours of trekking covering around 9 km with cultural highlights at the monastery.
Day 6
Depart Tengboche and descend through forests before crossing the Imja Khola then ascend gradually to Pangboche. The route continues toward Dingboche passing through villages such as Somare and Orsho. This stage takes about 6 to 7 hours and covers approximately 12 km as the landscape becomes more alpine.
Day 7
A second acclimatization day in Dingboche to prepare for higher altitudes. Options include a hike to Nangkartshang Peak (5,083m) or exploring the Chhukung Valley. The day offers panoramic views of Makalu, Lhotse and other peaks and provides essential rest and acclimatization time.
Day 8
The trail gradually ascends from Dingboche offering views of the Khumbu Glacier and surrounding peaks. You will pass through Dughla where a steep climb leads to a ridge with memorials for climbers, then continue to the small settlement of Lobuche. This segment takes about 5 to 6 hours and covers around 8 km.
Day 9
One of the most challenging but rewarding days. Trek about 3 hours from Lobuche to Gorak Shep, the last stop before Everest Base Camp. After a short break proceed to Everest Base Camp to witness the Khumbu Icefall and surrounding glacial terrain. After time at Base Camp return to Gorak Shep for the night. Total trekking is around 7 to 8 hours covering approximately 15 km.
Day 10
Before dawn hike to Kala Patthar (5,545m) for unparalleled sunrise views over Everest and surrounding peaks. After descending back to Gorak Shep continue down through Lobuche toward Pheriche. This long day involves about 8 to 9 hours of trekking covering around 16 km and includes dramatic high altitude vistas at sunrise.
Day 11
Retrace steps descending from Pheriche toward Namche Bazaar. The terrain becomes easier with more oxygen and time to reflect on the journey. Expect about 6 to 7 hours of trekking covering approximately 15 km as you return toward lower altitudes and Sherpa villages.
Day 12
Final day of trekking returning to Lukla where the trek began. The trail descends steeply at first and then becomes more level as you approach Lukla. This day usually takes about 6 to 7 hours and covers around 19 km. Arrive in Lukla to celebrate completion of the trek.
Day 13
Take an early morning flight from Lukla back to Kathmandu and transfer to your hotel. The rest of the day is free to relax, shop for souvenirs or further explore Kathmandu's cultural heritage after the long trek.
Day 14
Depending on your international flight schedule you may have time for last-minute sightseeing or shopping in Kathmandu. You will then be transferred to the airport for departure marking the end of the Everest Base Camp adventure.
More Details about Kathmandu, Lukla and Solukhumbu Tour
Inclusions
- AP (Room + Breakfast + Lunch + Dinner)
- Pick up and drop off from airport to hotel and vice versa in a private vehicle
- Domestic flight from Kathmandu to Lukla or Manthali to Lukla (flights may operate from Manthali during peak seasons)
- Kathmandu stay on breakfast plan
- All meals during the trek
- Tea house lodge accommodation on twin sharing basis during the trek
- Necessary documents and trekking permits
- English speaking guide and porters
- Tax and service charges
Exclusions
- International flight airfare
- Nepal entry visa fees at Tribhuvan International Airport
- Excess baggage charges (limit is 9 kg to 10 kg per person)
- Extra night accommodations in Kathmandu or any other place due to early arrival late departure or early return from the trek
- Personal expenses such as shopping snacks bottled water hot or cold drinks hot shower alcohol Wi Fi telephone calls battery recharge extra porters etc
- Personal clothing and gear
- Travel insurance covering emergency high altitude rescue and evacuation (compulsory)
- Water purification tablets
- Rescue operation arrangements in case of complicated health conditions (funded by travel insurance)
- Tips for guides and porters
- Additional costs due to delays caused by circumstances beyond company control such as landslides bad weather itinerary modifications due to safety concerns illness change of government policies strikes etc
- All costs and expenses not listed in What is Included
Payments Terms
- * 20% Advance Percentage of total booking amount
Price & Rates
| No of pax | Age Limit | Price per pax (Rs) |
|---|---|---|
| No of pax Adult | Age Limit Above 12 years | Price per pax (Rs) $ 1600 / Adult ( With Tax ) |
Cancellation & Refund Policy
- * Upon cancellation, refund will be made after deducting the Retention Amount.
- * Retention Amount varies as per the number of days left before your package start date.
- * Refund will be made within 15 working days from the date of receipt of the cancellation.
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